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Tabbouli Lamb Sandwiches

 

 Tabbouli Lamb Sandwiches

1can (14 ½ ounces) original style stewed tomatoes

½ cup bulgur wheat, uncooked

1 tablespoon fresh lemon juice

½ cups cooked diced lamb or beef

3/4 cup diced cucumber

3 tablespoons minced fresh mint or parsley

1 tablespoon olive oil

Three pita bread cut into halves

 

 

Manage Your Diet Anywhere

Drain tomatoes reserving liquid; pour liquid into measuring cup. Add water, if needed, to measure ¾ cup. In small saucepan, bring liquid to a boil; add bulgur cover and

Chop tomatoes. In medium bowl, combine tomatoes, meat, cucumber, mint, lemon juice and oil. Stir in cooled Bulgur. Season with salt and pepper, if desired spoon about ½ cup tabbouli into each pita bread half.

Prep/cook time 25 minutes

Cuisine Writer

 

 
 

Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.

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