Turmeric: The Natural Medicine

turmeric the natural medicine

Turmeric, the natural medicine,  provides a great benefit that aids in blood purification, skin care and healing for open wounds.   Anti Inflammatory Benefit and Turmeric A study was conducted over a period of eight weeks.  One hundred and seventeen people who suffered from metabolic syndrome participated in the study.  Hence, half of the people were given a placebo …

Why is a Warm Cooked Meal Healthier For You?

warm food is healthier for you

Why is a warm cooked meal healthier? As a rule,  there are a variety of ways to eat healthy. For example, one good way is to, improve the absorption of nutrients from food. This aids in good digestion.  In this case, you want to get as many vitamins and minerals out of your food and into your …

The Benefits of Carrots

carrots benefits

Carrots have many benefits above and beyond just giving us better vision.  Here are some important benefits that will surprise you. Your Skin and Carrots Carrots add a great benefit to your skin because it has vitamin A and C .  Vitamin A gives the skin protection against sun damage.  If you have dry wrinkly skin the vitamin …