Vinegar: An Excellent Home Remedy

the benefits of apple cider vinegar

Apple cider vinegar or ACV is an excellent home remedy and should be used for many our health challenges. Apple Cider Vinegar; controls our blood sugar, prevents colds, helps with weight loss, and eliminates dandruff and acne.  Just a small dose with water does wonders. There are different types of vinegar, but this writing is limited …

Benefits of Vitamin C: Good to Know

Benefits of Vitamin C

The benefits of vitamin C are numerous.  Vitamin C is classified as an essential vitamin.  This means that vitamin C is not produced by our bodies.  However, you can get vitamin C several from foods.  These foods contain vitamin C:   bell peppers, kale, broccoli, kiwi, spinach and oranges.   Antioxidant and Vitamin C Vitamin C protects the body by supporting the …

Turmeric: The Natural Medicine

turmeric the natural medicine

Turmeric, the natural medicine,  provides a great benefit that aids in blood purification, skin care and healing for open wounds.   Anti Inflammatory Benefit and Turmeric A study was conducted over a period of eight weeks.  One hundred and seventeen people who suffered from metabolic syndrome participated in the study.  Hence, half of the people were given a placebo …

The Benefits of Coconut Oil

Benefits of Coconut Oil

The benefits of coconut oil are substantial.  Not only does coconut taste awesome but it is excellent for; the brain, clearing head lice, the testosterone, reducing swollen prostate, bone health and more, Coconut Oil and the Brain Coconut oil contains MCT which stands for medium chain triglycerides.  MCT is comprised of fatty acids. According to a study …

Government Shut Down – Where to Get Help

Government shut down

Government shut downs are never easy.  The result of a government shutdown can be even worse. This article serves to shed light on what the government shutdown means for you . The end of this article contains links to help people find financial help, if needed. Continuing Resolution in a government shut down A continuing resolution is …