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Spinach Salad with Mandarin Orange

¼ cup slivered almonds

3 naval, mandarin or Valencia oranges

½ small red onion

4 cups torn fresh spinach leaves

For the red wine vinegar dressing

¼ cup vegetable oil

1 tablespoon sugar

¼ cup red wine vinegar

½ teaspoon salt

¼ teaspoon ground black pepper

 

Manage Your Diet Anywhere

In a large skillet, heat oil for the dressing over moderate heat. Add almonds and Coke until golden, 2 to 3 minutes. Remove the skillet from the heat. Using a slotted spoon, transfer almonds to a small bowl, leaving the oil in the skillet.

To make the dressing, add sugar, vinegar, pepper, and salt to the vegetable oil In the skillet; Into the sugar dissolves. Set aside

.Peel oranges and sliced cross wise. Thinly sliced red onion in a salad bowl, combine the oranges, onion slices, and spinach leaves. Sprinkle with the almonds. Add the dressing, toss gently. Pack into a heated lunchbox for a lunch to go.

 

 

 

Cuisine Writer

 
 

Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.

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