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Sprouted Mung Bean Salad

 

INDIAN CUISINE: Sprouted Mung Bean Salad

Sprouted beans are easy to digest and are frequently used conditions from the western and southern parts of India. They import up crisp nutty flavor to dishes like this one.

3 cups fresh mung bean sprouts

1 Green chili finely chopped

A pinched Tumeric

1 onion finely chopped

2 tbsp. Freshly squeezed lemon juice

½ teaspoon sugar

A large pinch freshly ground black pepper

½ teaspoon salt

 

Manage Your Diet Anywhere

 Put the sprouts, Tumeric, and 2 tablespoons water in a saucepan. Cook over medium heat come stirring, two minutes or until the sprouts wilt.

Mix the chili, lemon juice, onion, sugar, salt, and pepper together in a large bowl.

Add the Coke sprouts to the chili mixture and set aside to cool completely. Cover the bowl with plastic wrap and refrigerate . Served chilled.

Cuisine Writer

 
 

Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.

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