Individual Meat Loaf
Lean ground beef
½ cup package plain breadcrumbs
1 small yellow onion, finely chopped
½ teaspoon salt
1 large egg
½ teaspoon dried oregano or basil, crumbled
2 tablespoons chopped parsley
¼ cup ketchup
2 tablespoons water
¼ teaspoon ground black pepper
Parsley sprig
Manage Your Diet Anywhere
Preheat the oven to 375°F. Grease a 12 x 8” baking pan. In a large bowl, using a fork, combine ground beef bread, breadcrumbs, onion, egg, parsley, salt, oregano, and pepper. Shape the mixture into four 3 ½ inch long loaves in the prepared baking pan. Bake them for 25 minutes.
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