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Sesame Turkey and Asparagus

Turkey goes Asian in this easy stir fry dish.  Serve it with a packaged herb or fried rice

 

1 tablespoon sesame seeds

2 tablespoons oriental sesame oil

1 tablespoon soy sauce

¼ teaspoon ground cumin

1 teaspoon honey

2 tablespoons vegetable oil

1 pound turkey tenderloin or cutlets, cut into strips

Salt and ground black pepper to taste

1 pound small asparagus

In a large bowl combine sesame oil, soy sauce, honey and cumin.  Add turkey and turn to coat evenly.  Let the turkey marinate for 15 minutes.  Meanwhile, trim the bottom ends off asparagus diagonally into 2 – inch lengths.

Using a skillet, warm sesame seeds over medium heat until browned, stirring constantly.  Transfer to a bowl and out aside.

Increase the heat to high. Add vegetable oil to the wok; include the turkey and stir-fry for 5 minutes.  Add the asparagus and cook, stirring constantly, until the asparagus is crisp tender, 2 to 4 minutes, Season the turkey and asparagus with salt and pepper.  Sprinkle with toasted sesame seeds.

Manage Your Diet Anywhere

In a large bowl combine sesame oil, soy sauce, honey and cumin.  Add turkey and turn to coat evenly.  Let the turkey marinate for 15 minutes.  Meanwhile, trim the bottom ends off asparagus diagonally into 2 – inch lengths.

Using a skillet, warm sesame seeds over medium heat until browned, stirring constantly.  Transfer to a bowl and out aside.

Increase the heat to high. Add vegetable oil to the wok; include the turkey and stir-fry for 5 minutes.  Add the asparagus and cook, stirring constantly, until the asparagus is crisp tender, 2 to 4 minutes, Season the turkey and asparagus with salt and pepper.  Sprinkle with toasted sesame seeds.

 

Cuisine Writer

 

 
 

Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.

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