ADHD: Suggestions

ADHD suggestions

ADHD or attention deficit disorder is a condition effecting young school aged children, especially boys. Most importantly, children with this condition are unable to control their behavior and lack the ability to pay attention.  Estimates show that 3-5 percent of children have ADHD.  ADHD is a commonly diagnosed childhood behavior..  It usually extends into adult life and causes …

Vinegar: An Excellent Home Remedy

the benefits of apple cider vinegar

Apple cider vinegar or ACV is an excellent home remedy and should be used for many our health challenges. Apple Cider Vinegar; controls our blood sugar, prevents colds, helps with weight loss, and eliminates dandruff and acne.  Just a small dose with water does wonders. There are different types of vinegar, but this writing is limited …

Benefits of Vitamin C: Good to Know

Benefits of Vitamin C

The benefits of vitamin C are numerous.  Vitamin C is classified as an essential vitamin.  This means that vitamin C is not produced by our bodies.  However, you can get vitamin C several from foods.  These foods contain vitamin C:   bell peppers, kale, broccoli, kiwi, spinach and oranges.   Antioxidant and Vitamin C Vitamin C protects the body by supporting the …

Do You Have a Cold or Is It the Flu?

Is it a cold or the flu?

Do you have a cold or is it the flu?  Both illnesses are viral.  However, there are differences. If you know the signs you can decide whether you need to see or doctor or settle on bed rest. Flu Symptoms. As a rule, flu symptoms don’t tarry. They occur right away.  Signs of the flu include: High fever Muscle and joint …

Biracial Hair: How to Manage It

Biracial Hair how to manage it

Biracial hair, and how to manage it will become a breeze after reading this article.  Managing biracial hair takes time and gentle handling.  Textured hair cannot be washed daily. You cannot get it to shine with lots of thick oil.   To help understand biracial hair it is important to know how it is structured. Biracial Hair  Biracial or …

Turmeric: The Natural Medicine

turmeric the natural medicine

Turmeric, the natural medicine,  provides a great benefit that aids in blood purification, skin care and healing for open wounds.   Anti Inflammatory Benefit and Turmeric A study was conducted over a period of eight weeks.  One hundred and seventeen people who suffered from metabolic syndrome participated in the study.  Hence, half of the people were given a placebo …

Why Should I Send My Child To Preschool ?

why should i send my child to preschool?

Why should I send my child to preschool? When your baby grows up and hits a certain age, education should begin. This is important to development. Accordingly, your child will reap benefits from being enrolled in a preschool . It is an excellent time to start learning basic concepts and begin interacting with kids his …

Why is a Warm Cooked Meal Healthier For You?

warm food is healthier for you

Why is a warm cooked meal healthier? As a rule,  there are a variety of ways to eat healthy. For example, one good way is to, improve the absorption of nutrients from food. This aids in good digestion.  In this case, you want to get as many vitamins and minerals out of your food and into your …

The Benefits of Coconut Oil

Benefits of Coconut Oil

The benefits of coconut oil are substantial.  Not only does coconut taste awesome but it is excellent for; the brain, clearing head lice, the testosterone, reducing swollen prostate, bone health and more, Coconut Oil and the Brain Coconut oil contains MCT which stands for medium chain triglycerides.  MCT is comprised of fatty acids. According to a study …

How To Teach Your Children To Pass A Reading Test: Vocabulary

How to learn vocabulary words

Children can pass reading tests by learning how to identify and define unknown vocabulary words in a sentence.  Children learn figure out new words in a sentence by using context clues. Context Clues Using Context clues is learning how to answer a vocabulary question by identifying the clues or hints surrounding the new word.   The hints can …